The Bubble Hour S9E15 Cybele Botran

https://www.spreaker.com/episode/cybele-botran--63287915 (Please note: This conversation includes discussion of adverse childhood experiences including sexual trauma.) Cybele Botran of Wide Awake Recovery shares her story of recovery and healing. Cybele believes that each of us can be our own healers once we get past the judgement, guilt, and shame that hold us back. She teaches transformative practices of self-love, … Continue reading The Bubble Hour S9E15 Cybele Botran

The Bubble Hour S9E13 Penni Moussa

https://www.spreaker.com/episode/penni-moussa--63287870 Founder of Recovery Buddha and woman in recovery, Penni Moussa is also a Clinical Psychologist, intuitive healer, writer, creative & mother of 3 young adults; the youngest of whom is on the Autism Spectrum. Having travelled a journey which includes recovery from addiction, eating disorders, depression, anxiety, trauma & grief, Penni’s lived experience informs her work … Continue reading The Bubble Hour S9E13 Penni Moussa

The Bubble Hour S9E9 Spring Check In

Host Jean McCarthy hosts a solo show with updates on her recovery, a big upcoming milestone, reflections on grief and celebration, plus heaps of encouragement for YOU! https://www.spreaker.com/episode/spring-check-in--63287865 Learn more about Jean at www.jeanmccarthy.ca where you can link to her blog UnPickled, buy her books, and hear more episodes of The Bubble Hour. Some of the links in this post are … Continue reading The Bubble Hour S9E9 Spring Check In

The Bubble Hour S9E7 Séan McCann and Andrea Aragon

https://www.spreaker.com/episode/sean-mccann-and-andrea-aragon--63287896 Some of the links in this post are affiliate links.If you choose to click through and make a purchase,this podcast may receive a small commission (at no additional cost to you).Thanks for your support of the Bubble Hour in this way. Séan McCann and Andrea Aragon co-wrote their story of marriage and recovery in the … Continue reading The Bubble Hour S9E7 Séan McCann and Andrea Aragon

The Bubble Hour S9 E6 Deb’s Story

https://www.spreaker.com/episode/deb-s-story-sober-life-with-bpd--63287925 Looking back, Deb can see that she was self-medicating mental health problems with alcohol. When she entered a partial hospitalization program to assess and treat her symptoms of anxiety and depression, it was necessary to address the issue of alcohol use disorder that had developed as a result.  She describes quitting alcohol as 'low hanging … Continue reading The Bubble Hour S9 E6 Deb’s Story

The Bubble Hour S9E5 Kelly’s Story

https://www.spreaker.com/episode/kelly-s-story--63287878 Kelly created a self-image as a party girl that became eventually an uncomfortable way to live. Self-centered partners who also drank problematically appeared one after another. She leaned on others for her self-worth and thought, “if you like me then I’m less broken." Now she realizes that her biggest relationship problem was with herself. Today Kelly is standing in … Continue reading The Bubble Hour S9E5 Kelly’s Story

The Bubble Hour S9E4 Matt Salis

https://www.spreaker.com/episode/matt-salis--63287932 Matt Salis shares his story and insights on recovery. Matt and his wife Sheri have co-authored a book about marriage and recovery, Sober Evolution: Evolve into Sobriety and Recover Your Alcoholic Marriage. They also host a podcast together called UnToxicated. Visit www.soberevolution.org to learn more about their work, download free resources, and connect to Matt's blog Sober and … Continue reading The Bubble Hour S9E4 Matt Salis