https://www.spreaker.com/episode/cybele-botran--63287915 (Please note: This conversation includes discussion of adverse childhood experiences including sexual trauma.) Cybele Botran of Wide Awake Recovery shares her story of recovery and healing. Cybele believes that each of us can be our own healers once we get past the judgement, guilt, and shame that hold us back. She teaches transformative practices of self-love, … Continue reading The Bubble Hour S9E15 Cybele Botran
Tag: recovery podcast
The Bubble Hour S9E14 Lori Massicot
https://www.spreaker.com/episode/lori-massicot--63287885 Lori Massicot is a sober woman on a mission to help women over 40 create a life they love alcohol-free. For thirty years, Lori thought that alcohol was the solution to her anxiety and shyness, and on August 11, 2013, she decided to quit drinking and become the solution she had always been. Lori … Continue reading The Bubble Hour S9E14 Lori Massicot
The Bubble Hour S9E13 Penni Moussa
https://www.spreaker.com/episode/penni-moussa--63287870 Founder of Recovery Buddha and woman in recovery, Penni Moussa is also a Clinical Psychologist, intuitive healer, writer, creative & mother of 3 young adults; the youngest of whom is on the Autism Spectrum. Having travelled a journey which includes recovery from addiction, eating disorders, depression, anxiety, trauma & grief, Penni’s lived experience informs her work … Continue reading The Bubble Hour S9E13 Penni Moussa
The Bubble Hour S9E10 Ruby Warrington
https://www.spreaker.com/episode/ruby-warrington--63287882 Some of the links in this post are affiliate links.If you choose to click through and make a purchase,this podcast may receive a small commission (at no additional cost to you).Thanks for your support of The Bubble Hour in this way. Ruby Warrington is the author of Sober Curious (2018) and The Sober Curious … Continue reading The Bubble Hour S9E10 Ruby Warrington
The Bubble Hour S9E9 Spring Check In
Host Jean McCarthy hosts a solo show with updates on her recovery, a big upcoming milestone, reflections on grief and celebration, plus heaps of encouragement for YOU! https://www.spreaker.com/episode/spring-check-in--63287865 Learn more about Jean at www.jeanmccarthy.ca where you can link to her blog UnPickled, buy her books, and hear more episodes of The Bubble Hour. Some of the links in this post are … Continue reading The Bubble Hour S9E9 Spring Check In
The Bubble Hour S9E7 Séan McCann and Andrea Aragon
https://www.spreaker.com/episode/sean-mccann-and-andrea-aragon--63287896 Some of the links in this post are affiliate links.If you choose to click through and make a purchase,this podcast may receive a small commission (at no additional cost to you).Thanks for your support of the Bubble Hour in this way. Séan McCann and Andrea Aragon co-wrote their story of marriage and recovery in the … Continue reading The Bubble Hour S9E7 Séan McCann and Andrea Aragon
The Bubble Hour S9 E6 Deb’s Story
https://www.spreaker.com/episode/deb-s-story-sober-life-with-bpd--63287925 Looking back, Deb can see that she was self-medicating mental health problems with alcohol. When she entered a partial hospitalization program to assess and treat her symptoms of anxiety and depression, it was necessary to address the issue of alcohol use disorder that had developed as a result. She describes quitting alcohol as 'low hanging … Continue reading The Bubble Hour S9 E6 Deb’s Story
The Bubble Hour S9E5 Kelly’s Story
https://www.spreaker.com/episode/kelly-s-story--63287878 Kelly created a self-image as a party girl that became eventually an uncomfortable way to live. Self-centered partners who also drank problematically appeared one after another. She leaned on others for her self-worth and thought, “if you like me then I’m less broken." Now she realizes that her biggest relationship problem was with herself. Today Kelly is standing in … Continue reading The Bubble Hour S9E5 Kelly’s Story
The Bubble Hour S9E4 Matt Salis
https://www.spreaker.com/episode/matt-salis--63287932 Matt Salis shares his story and insights on recovery. Matt and his wife Sheri have co-authored a book about marriage and recovery, Sober Evolution: Evolve into Sobriety and Recover Your Alcoholic Marriage. They also host a podcast together called UnToxicated. Visit www.soberevolution.org to learn more about their work, download free resources, and connect to Matt's blog Sober and … Continue reading The Bubble Hour S9E4 Matt Salis
The Bubble Hour S9E2 Shelby John
https://www.spreaker.com/episode/shelby-john--63287938 Getting sober is just the beginning for recovery coach and therapist Shelby John, who believes that we can then go on to reach higher for a more joyful, fulfilling life than we ever imagined. Now 18+ years sober, Shelby recognizes that she not only hit a bottom with her addiction but also then hit what … Continue reading The Bubble Hour S9E2 Shelby John