The Bubble Hour S8E33 Chekesha Kay Ellis

The Bubble Hour S8E33 Chekesha Kay Ellis

Chekesha Kay Ellis had a busy, full life that she loved. The product of a strict upbringing, she worked hard at two jobs and had no interest in partying or trouble. But trouble found her. A fall at work resulted in an injury that required surgery, and she developed an addition to the pain medication she was prescribed in followup care. A dacade-long sprial took her to lows she will never forget and impacted her health permanently as she lost her hearing due to opioid  abuse. Now after a decade of sobriety, Kay shares her joy and lives her truth by shinging a light for others.

Visit www.chasenomore.org to learn more about Chekesha Kay Ellis and follow her on Instagram at www.instagram.com/chekeshaellis

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The Bubble Hour S8E32 Dennis Berry

https://www.blogtalkradio.com/bubblehour/2020/09/01/dennis-berry

Dennis Berry is a life coach in Colorado who has been working with people worldwide for over 15 years.  His expertise is in Addiction Recovery for men. He has firsthand experience, having been sober since April 8, 2003. His journey in sobriety and recovery from drug abuse has helped him find his mission in life, which is to help others on their journey through sobriety and achieve inner peace and success in every area of their lives.

Dennis knows what it is like to be helpless and hopeless with no positive direction. He was able to climb out of the gutter and transform his life and he spends his life helping others do the same. Connect with Dennis and learn more at www.dennisberry.com.

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Bubble Hour host Jean McCarthy’s blog in UnPickled. Find her latest book releases at www.jeanmccarthy.ca/books

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The Bubble Hour S8E31 Kate Russell

The Bubble Hour S8E31 Kate Russell

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https://www.blogtalkradio.com/bubblehour/2020/08/25/kate-russell

Kate grew up in a household with two alcoholic parents who constantly subjected her to neglect and abuse. Much as she swore she would never follow in their footsteps, the pain she carried in her heart called for escape and she turned to drugs and alcohol as a teen. Over her 9 years of sobriety, Kate has been working on a memoir that is now available. Visit www.KateRussellAuthor.com to learn more about her book, Down the Rabbit Hole: A Memoir of Abuse, Addiction and Recovery.

Books by The Bubble Hour host, Jean McCarthy:

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The Bubble Hour S8E30 Jenny’s Story

https://www.blogtalkradio.com/bubblehour/2020/08/03/jennys-story

Jenny, the youngest child in a big family with little parental supervision, was introduced to alcohol at a young age by her older siblings. She soon became an episodic blackout drinker and the pattern continued into her adult years. 

Now in her 40s, Jenny is celebrating a year of sobriety and shares her story to mark the occasion. 

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Some of the resources discussed in this episode include:

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The Bubble Hour S8E29 Ben Heldfond

S8 E29 Ben Heldfond

After 25 years of freedom from heroine addiction, Ben realizes that his sobriety has the power to transform every aspect of his life. When he and his wife divorced, he used the principles of recovery to examine his role in the breakdown of the marriage and shifted from anger and resentment into a solution-seeking frame of mind.

Ben and his ex-wife Nikki DeBartolo wrote about the experience in their book, Our Happy Divorce.

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The Bubble Hour S8E28 Listener Q&A with Jean

S8E28 Listener Q&A with Jean

Topics discussed in response to questions from listeners include:

  • OCD/BFRB (body-focussed repetitive behaviours)
  • What happens if a former podcast guest relapses?
  • Former co-hosts
  • Staying creative
  • Shedding anonymity
  • A few poems about recovery from The Ember Ever There by Jean McCarthy

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The Bubble Hour S8E27 Maria’s Story

The Bubble Hour S8E27 Maria R

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“Being a grateful alcoholic means no living in the wreckage of my past,” says Maria R. as she looks back on six years of sobriety. Maria did not start drinking problematically until her 40s, but once addiction took hold of her life it dragged her to a bottom that would not be easily escaped.

Learn more about Maria on her blog, Sober Blessings

Maria mentioned one of her favourite books, Between Breaths by Elizabeth Vargas.

Host Jean McCarthy’s blog UnPickled is at www.unpickledblog.com. Learn about her latest book releases at www.jeanmccarthy.ca/books

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The Bubble Hour S8E26 Erica C. Barnett

The Bubble Hour S8E26 Erica C. Barnett

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A must-listen episode for anyone struggling to understand chronic relapse.

Erica C. Barnett had her first sip of alcohol when she was thirteen, and she quickly developed a taste for drinking to oblivion with her friends. In her late twenties, her addiction became inescapable. Volatile relationships, blackouts, and unsuccessful stints in detox defined her life.

By the time she was in her late thirties, Erica Barnett had run the gauntlet of alcoholism. She had recovered and relapsed time and again, but after each new program or detox center would find herself far from rehabilitated. “Rock bottom,” Barnett writes, “is a lie.” It is always possible, she learned, to go lower than your lowest point. She found that the terms other alcoholics used to describe the trajectory of their addiction–“rock bottom” and “moment of clarity”–and the mottos touted by Alcoholics Anonymous, such as “let go and let God” and “you’re only as sick as your secrets”–didn’t correspond to her experience and could actually be detrimental.

With remarkably brave and vulnerable writing, Barnett expands on her personal story to confront the dire state of addiction in America, the rise of alcoholism in American women in the last century, and the lack of rehabilitation options available to addicts. At a time when opioid addiction is a national epidemic and one in twelve Americans suffers from alcohol abuse disorder, Quitter is essential reading for our age and an ultimately hopeful story of Barnett’s own hard-fought path to sobriety.

Host Jean McCarthy’s blog UnPickled is at www.unpickledblog.com. Learn about her latest book releases at www.jeanmccarthy.ca/books

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The Bubble Hour S8 E25 Wanja’s Story

The Bubble Hour Season 8 Episode 25 Wanja’s Story

Wanja Joy believed in hard work and good behaviour. She had strict rules for her daughters, a career she loved, and thought she was doing everything right. But one day she felt a desire to escape rising within her, and she answered it by allowing her daughters a rare morning of cartoons and cereals as she added wine to her orange juice. It seemed to come out of nowhere, this desire for alcohol, but it helped. 

In time, Wanja learned that the need to escape was stemming from the pain of past events, long buried and disregarded.

Today, Wanja lives her life in connection with herself and her gifts. She has faced the trumas of her past and helps others do the same. Learn more abot Wanja Joy on her website https://www.actionsinrecovery.com/air

Host Jean McCarthy’s blog is at www.unpickledblog.com and her latest book releases are at www,jeanmccarthy.ca/books

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The Bubble Hour S8E24 Maestro George Marriner Maull

The Bubble Hour S8E24 Maestro George Marriner Maull

https://www.blogtalkradio.com/bubblehour/2020/06/23/maestro-george-marriner-maull

George Marriner Maull is a conductor, violist, television host and music educator with over 50 years of experience as a professional classical musician. He has conducted at Carnegie Hall, Lincoln Center and venues in Europe and has recorded for the Naxos label leading the Polish National Radio Symphony Orchestra. 

Founder and Artistic Director of The Discovery Orchestra, a nonprofit music education organization, Maull has devoted his career to making classical music accessible. He has helped millions of individuals around the world develop the active listening skills to deeply connect with music and become “virtuoso listeners.” 

Maestro Maull reflects on the ways in recovery has changed his life. With over 36 years of sobriety, Maull continues to maintain an active program of recovery and exlain why this is important to him.

Resources discussed in this episode:

The Discovery Orchestra www.discoveryorchestra.org

“Inside Music” on WWFM https://www.wwfm.org/programs/inside-music-george-marriner-maull#stream/0

“The Discovery Orchestra” on Amazon Prime Video https://discoveryorchestra.org/tv-shows/

Host Jean McCarthy’s blog UnPickled is at www.unpickledblog.com Learn about Jean’s latest book releases at www.jeanmccarthy.ca/books