https://www.spreaker.com/episode/jenny-dalton--63287886 Jenny's path to recovery included several "fasts" from alcohol - planned, supported breaks for 30 or more days as she worked to envision her life without drinking. When her father died, she longed to honor her grief by feeling it fully. She now sees how living alcohol-free allows her to live engage more actively … Continue reading The Bubble Hour S9E18 Jenny Dalton
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The Bubble Hour S9E17 Bev Sartain
https://www.spreaker.com/episode/bev-sartain--63287921 Beverly Sartain is a Psyche Strategist who helps helpers heal their wounds so that they can serve Self and humanity from wholeness. Image of Healing Roadmap created by Bev Sartain: https://holisticcoachtraininginstitute.s3.us-east-2.amazonaws.com/HCTI+-+A+Healing+Roadmap.pdf Website - https://holisticcoachtraininginstitute.com/ Book - Transcending Trauma: How I Use Spiritual Psychology To Heal My Life Workbook - Spiritual Psychology Healing Workbook Course - Spiritual Psychology Healing Course … Continue reading The Bubble Hour S9E17 Bev Sartain
The Bubble Hour S9E16 Nicole Cameron
https://www.spreaker.com/episode/nicole-cameron--63287912 Nicole has overcome great losses and built a life full of joy, but it was not an easy path to arrive where she is today. Grief was all too present in her life, even as a child. Nicole was just 11 when her mother died unexpectedly. Then, as newlyweds, Nicole and her husband suffered multiple pregnancy … Continue reading The Bubble Hour S9E16 Nicole Cameron
The Bubble Hour S9E15 Cybele Botran
https://www.spreaker.com/episode/cybele-botran--63287915 (Please note: This conversation includes discussion of adverse childhood experiences including sexual trauma.) Cybele Botran of Wide Awake Recovery shares her story of recovery and healing. Cybele believes that each of us can be our own healers once we get past the judgement, guilt, and shame that hold us back. She teaches transformative practices of self-love, … Continue reading The Bubble Hour S9E15 Cybele Botran
The Bubble Hour S9E14 Lori Massicot
https://www.spreaker.com/episode/lori-massicot--63287885 Lori Massicot is a sober woman on a mission to help women over 40 create a life they love alcohol-free. For thirty years, Lori thought that alcohol was the solution to her anxiety and shyness, and on August 11, 2013, she decided to quit drinking and become the solution she had always been. Lori … Continue reading The Bubble Hour S9E14 Lori Massicot
The Bubble Hour S9E13 Penni Moussa
https://www.spreaker.com/episode/penni-moussa--63287870 Founder of Recovery Buddha and woman in recovery, Penni Moussa is also a Clinical Psychologist, intuitive healer, writer, creative & mother of 3 young adults; the youngest of whom is on the Autism Spectrum. Having travelled a journey which includes recovery from addiction, eating disorders, depression, anxiety, trauma & grief, Penni’s lived experience informs her work … Continue reading The Bubble Hour S9E13 Penni Moussa
The Bubble Hour S9E9 Spring Check In
Host Jean McCarthy hosts a solo show with updates on her recovery, a big upcoming milestone, reflections on grief and celebration, plus heaps of encouragement for YOU! https://www.spreaker.com/episode/spring-check-in--63287865 Learn more about Jean at www.jeanmccarthy.ca where you can link to her blog UnPickled, buy her books, and hear more episodes of The Bubble Hour. Some of the links in this post are … Continue reading The Bubble Hour S9E9 Spring Check In
The Bubble Hour S9 E6 Deb’s Story
https://www.spreaker.com/episode/deb-s-story-sober-life-with-bpd--63287925 Looking back, Deb can see that she was self-medicating mental health problems with alcohol. When she entered a partial hospitalization program to assess and treat her symptoms of anxiety and depression, it was necessary to address the issue of alcohol use disorder that had developed as a result. She describes quitting alcohol as 'low hanging … Continue reading The Bubble Hour S9 E6 Deb’s Story
The Bubble Hour S9E5 Kelly’s Story
https://www.spreaker.com/episode/kelly-s-story--63287878 Kelly created a self-image as a party girl that became eventually an uncomfortable way to live. Self-centered partners who also drank problematically appeared one after another. She leaned on others for her self-worth and thought, “if you like me then I’m less broken." Now she realizes that her biggest relationship problem was with herself. Today Kelly is standing in … Continue reading The Bubble Hour S9E5 Kelly’s Story
The Bubble Hour S9E4 Matt Salis
https://www.spreaker.com/episode/matt-salis--63287932 Matt Salis shares his story and insights on recovery. Matt and his wife Sheri have co-authored a book about marriage and recovery, Sober Evolution: Evolve into Sobriety and Recover Your Alcoholic Marriage. They also host a podcast together called UnToxicated. Visit www.soberevolution.org to learn more about their work, download free resources, and connect to Matt's blog Sober and … Continue reading The Bubble Hour S9E4 Matt Salis
