https://www.blogtalkradio.com/bubblehour/2021/04/20/cybele-botran Cybele Botran of Wide Awake Recovery shares her story of recovery and healing. Cybele believes that each of us can be our own healers once we get past the judgement, guilt, and shame that hold us back. She teaches transformative practices of self-love, self-compassion, and self-forgiveness to help others find the powers within to let go … Continue reading The Bubble Hour S9E15 Cybele Botran
Tag: sober
The Bubble Hour S9E14 Lori Massicot
https://www.blogtalkradio.com/bubblehour/2021/04/13/lori-massicot Lori Massicot is a sober woman on a mission to help women over 40 create a life they love alcohol-free. For thirty years, Lori thought that alcohol was the solution to her anxiety and shyness, and on August 11, 2013, she decided to quit drinking and become the solution she had always been. Lori … Continue reading The Bubble Hour S9E14 Lori Massicot
The Bubble Hour S9E13 Penni Moussa
https://www.blogtalkradio.com/bubblehour/2021/04/06/penni-moussa Founder of Recovery Buddha and woman in recovery, Penni Moussa is also a Clinical Psychologist, intuitive healer, writer, creative & mother of 3 young adults; the youngest of whom is on the Autism Spectrum. Having travelled a journey which includes recovery from addiction, eating disorders, depression, anxiety, trauma & grief, Penni’s lived experience informs her work … Continue reading The Bubble Hour S9E13 Penni Moussa
The Bubble Hour S9E12 Will Black
https://www.blogtalkradio.com/bubblehour/2021/03/29/will-black Will Black is a young man in recovery who shares his passion for wellness through his expertise in yoga and meditation. Will relates his experiences with using alcohol to alleviate symptoms of social anxiety and depression, only to realize drinking then became a problem of its own. Will is now three years sober and lives life … Continue reading The Bubble Hour S9E12 Will Black
The Bubble Hour S9E11 Maureen Towns
https://www.blogtalkradio.com/bubblehour/2021/03/23/maureen-towns In Broken Open, parenting and family consultant Maureen Towns shares her journey through her teenage kids’ mental health and addiction issues to help parents find freedom in chaos. Maureen Towns BScN, MA is a relationship mentor with over 25 years of nursing experience in both public and private health care across Canada. After experiencing mental … Continue reading The Bubble Hour S9E11 Maureen Towns
The Bubble Hour S9E10 Ruby Warrington
https://www.blogtalkradio.com/bubblehour/2021/03/16/ruby-warrington Ruby Warrington is the author of Sober Curious (2018) and The Sober Curious Reset (2020). Her books have given voice to a movement that embraces an alcohol-free lifestyle as a choice, and encourages people to explore their relationship with alcohol proactively. Ruby shares her personal story and digs deep into some unexpected results in her … Continue reading The Bubble Hour S9E10 Ruby Warrington
The Bubble Hour S9E8 Dr Alice Kerby
https://www.blogtalkradio.com/bubblehour/2021/03/01/dr-alice-kerby Dr Alice Kerby is a Doctor of Physical Therapy, Health Consultant, Holistic Health Practitioner, and Somatic Experiencing Practitioner in training. She uses her decades of experience and training to focus on the stress response from an autonomic nervous system and physiological perspective.She helps her clients to identify areas where they feel stuck, and provides … Continue reading The Bubble Hour S9E8 Dr Alice Kerby
The Bubble Hour S9E7 Séan McCann and Andrea Aragon
https://www.blogtalkradio.com/bubblehour/2021/02/16/sean-mccann-and-andrea-aragon Séan McCann and Andrea Aragon co-wrote their story of marriage and recovery in the memoir, “One Good Reason.” Séan McCann rose to fame as a founding member of the multimillion-selling folk group Great Big Sea. For two decades they reigned as Canada's best-loved party band, but all of that performing and partying allowed Séan’s alcoholism to flourish in … Continue reading The Bubble Hour S9E7 Séan McCann and Andrea Aragon
The Bubble Hour S9 E6 Deb’s Story
https://www.blogtalkradio.com/bubblehour/2021/02/09/debs-story-sober-life-with-bpd Looking back, Deb can see that she was self-medicating mental health problems with alcohol. When she entered a partial hospitalization program to assess and treat her symptoms of anxiety and depression, it was necessary to address the issue of alcohol use disorder that had developed as a result. She describes quitting alcohol as 'low hanging … Continue reading The Bubble Hour S9 E6 Deb’s Story
The Bubble Hour S9E4 Matt Salis
https://www.blogtalkradio.com/bubblehour/2021/01/25/matt-salis Matt Salis shares his story and insights on recovery. Matt and his wife Sheri have co-authored a book about marriage and recovery, Sober Evolution: Evolve into Sobriety and Recover Your Alcoholic Marriage. They also host a podcast together called UnToxicated. Visit www.soberevolution.org to learn more about their work, download free resources, and connect to Matt's blog Sober and … Continue reading The Bubble Hour S9E4 Matt Salis
Jean McCarthy 