Lotta Dann talks about her latest book “The Wine O’Clock Myth,” which takes a look at the way alcohol seeps into all aspects of life and why we need to take a strong stand against the persuasion of the alcohol industry. Lotta’s blog is Mrs. D is Going Without. She is the author of two other books as well, Mrs. D. is Going Without and Mrs. D is Going Within. Lotta runs an online recovery community called Living Sober
Host Jean McCarthy’s blog is UnPickled and you can find her books here.
Amazon Affiliate links for books mentioned in this episode:
Adam Fout is an addiction / recovery / mental health blogger and a speculative fiction / nonfiction writer in North Texas. Adam recounts his early experiences with drugs and alcohol, and describes how he tumbled instantly into addiction at a young age. His problems began to compound as drug use led to legal troubles, disrupted his education, and caused relationships to breakdown. Adam recounts how he worked through anger and resentments to find healing, and also how taking charge of mental health issues has affected his success in recovery.
Chekesha Kay Ellis had a busy, full life that she loved. The product of a strict upbringing, she worked hard at two jobs and had no interest in partying or trouble. But trouble found her. A fall at work resulted in an injury that required surgery, and she developed an addition to the pain medication she was prescribed in followup care. A dacade-long sprial took her to lows she will never forget and impacted her health permanently as she lost her hearing due to opioid abuse. Now after a decade of sobriety, Kay shares her joy and lives her truth by shinging a light for others.
Dennis Berry is a life coach in Colorado who has been working with people worldwide for over 15 years. His expertise is in Addiction Recovery for men. He has firsthand experience, having been sober since April 8, 2003. His journey in sobriety and recovery from drug abuse has helped him find his mission in life, which is to help others on their journey through sobriety and achieve inner peace and success in every area of their lives.
Dennis knows what it is like to be helpless and hopeless with no positive direction. He was able to climb out of the gutter and transform his life and he spends his life helping others do the same. Connect with Dennis and learn more at www.dennisberry.com.
Amazon Affiliate link for Funky Wisdom by Dennis Berry:
Kate grew up in a household with two alcoholic parents who constantly subjected her to neglect and abuse. Much as she swore she would never follow in their footsteps, the pain she carried in her heart called for escape and she turned to drugs and alcohol as a teen. Over her 9 years of sobriety, Kate has been working on a memoir that is now available. Visit www.KateRussellAuthor.com to learn more about her book, Down the Rabbit Hole: A Memoir of Abuse, Addiction and Recovery.
After 25 years of freedom from heroine addiction, Ben realizes that his sobriety has the power to transform every aspect of his life. When he and his wife divorced, he used the principles of recovery to examine his role in the breakdown of the marriage and shifted from anger and resentment into a solution-seeking frame of mind.
Ben and his ex-wife Nikki DeBartolo wrote about the experience in their book, Our Happy Divorce.
George Marriner Maull is a conductor, violist, television host and music educator with over 50 years of experience as a professional classical musician. He has conducted at Carnegie Hall, Lincoln Center and venues in Europe and has recorded for the Naxos label leading the Polish National Radio Symphony Orchestra.
Founder and Artistic Director of The Discovery Orchestra, a nonprofit music education organization, Maull has devoted his career to making classical music accessible. He has helped millions of individuals around the world develop the active listening skills to deeply connect with music and become “virtuoso listeners.”
Maestro Maull reflects on the ways in recovery has changed his life. With over 36 years of sobriety, Maull continues to maintain an active program of recovery and exlain why this is important to him.
Her mother died of alcoholism when she was six and left behind seven children some of whom later lost their lives to substance abuse. The impression her mother left in her life inspired Lucy to reach out to women who suffer from addiction and women with children. She desired to help bridge the gap from troubled lives and help women become independent and self-sufficient. Today, her dream has become a reality with Mary Hall Freedom House (MHFH), named in memory of her mother. Through a community of sisterhood, Lucy coaches women to free themselves from the past and live every day for the future. Over 10,000 women and children have achieved recovery through Mary Hall Freedom House since founded in 1996; by empowering them to end the cycle of generational addiction, poverty and homelessness.
(affiliate links for Hope Dealer by Lucy Hall and documentary Hope Village)
The Sober Lush authors Amanda Eyre Ward and Jardine Libaire share their personal stories of recovery and explain how their friendship unfolded into a writing partnership. The Sober Lush is not your average recovery memoir, but a collection of essays and reflections on how life’s beauty and decadence can be heightened by sobriety.
Affiliate links for resources discussed in this episode: