S8E37 The Bubble Hour MaryBeth Murphy on Holistic Wellness in Recovery

https://www.blogtalkradio.com/bubblehour/2020/10/12/marybeth-murphy-on-holistic-wellness-in-recovery

MaryBeth Murphy is a registered nurse and a holistic wellness and recovery coach. Her style as a integrative nurse coach is to combine her medical training with alternative therapies such as reiki, craniosacral therapy, crystal healing and armoatherapy to develop strategies to heal the body, mind and spirit and restore balance to the nervous system. To learn more about MaryBeth’s heart-centred care, visit her website at www.marybethmurphy.net

Amazon Affiliate links for resources discussed in this episode:

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The Bubble Hour S8E30 Jenny’s Story

https://www.blogtalkradio.com/bubblehour/2020/08/03/jennys-story

Jenny, the youngest child in a big family with little parental supervision, was introduced to alcohol at a young age by her older siblings. She soon became an episodic blackout drinker and the pattern continued into her adult years. 

Now in her 40s, Jenny is celebrating a year of sobriety and shares her story to mark the occasion. 

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Some of the resources discussed in this episode include:

The Bubble Hour

The Bubble Hour S8E28 Listener Q&A with Jean

S8E28 Listener Q&A with Jean

Topics discussed in response to questions from listeners include:

  • OCD/BFRB (body-focussed repetitive behaviours)
  • What happens if a former podcast guest relapses?
  • Former co-hosts
  • Staying creative
  • Shedding anonymity
  • A few poems about recovery from The Ember Ever There by Jean McCarthy

 Amazon affiliate links to purchase Jean’s books:

The Bubble Hour S8 E20 Lynn Matti

The Bubble Hour E8E20 Lynn Matti

Lynn Matti is a therapist who has been sober since 2010 when she checked herself into Hazelden Betty Ford to free herself from alcohol and benzodiazepines for good. She hosts a weekly podcast called The Sober Therapist and is the author of 5 Weeks to Self Confidence. Learn more about Lynn at www.sobersoulrecovery.net and follow her on Instagram at Sober Soul Recovery.

Host Jean McCarthy’s blog UnPickled is here and her latest books are at www.jeanmccarthy.ca/books. Follow Jean on Instagram here

(This post includes Amazon Affiliate links)

The Bubble Hour S8E18 Audrey’s Story

S8E18 Audrey’s Story

Audrey reflects on the effects that her dysfunctional family of origin dynamics have had relative to her slide into a problematic relationship with alcohol and subsequent sobriety.

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