https://www.blogtalkradio.com/bubblehour/2021/04/20/cybele-botran Cybele Botran of Wide Awake Recovery shares her story of recovery and healing. Cybele believes that each of us can be our own healers once we get past the judgement, guilt, and shame that hold us back. She teaches transformative practices of self-love, self-compassion, and self-forgiveness to help others find the powers within to let go … Continue reading The Bubble Hour S9E15 Cybele Botran
Tag: sherecovers
S8E37 The Bubble Hour MaryBeth Murphy on Holistic Wellness in Recovery
https://www.blogtalkradio.com/bubblehour/2020/10/12/marybeth-murphy-on-holistic-wellness-in-recovery MaryBeth Murphy is a registered nurse and a holistic wellness and recovery coach. Her style as a integrative nurse coach is to combine her medical training with alternative therapies such as reiki, craniosacral therapy, crystal healing and armoatherapy to develop strategies to heal the body, mind and spirit and restore balance to the nervous … Continue reading S8E37 The Bubble Hour MaryBeth Murphy on Holistic Wellness in Recovery
The Bubble Hour S8E30 Jenny’s Story
https://www.blogtalkradio.com/bubblehour/2020/08/03/jennys-story Jenny, the youngest child in a big family with little parental supervision, was introduced to alcohol at a young age by her older siblings. She soon became an episodic blackout drinker and the pattern continued into her adult years. Now in her 40s, Jenny is celebrating a year of sobriety and shares her story to mark the … Continue reading The Bubble Hour S8E30 Jenny’s Story
The Bubble Hour S8E28 Listener Q&A with Jean
S8E28 Listener Q&A with Jean Topics discussed in response to questions from listeners include: OCD/BFRB (body-focussed repetitive behaviours)What happens if a former podcast guest relapses?Former co-hostsStaying creativeShedding anonymityA few poems about recovery from The Ember Ever There by Jean McCarthy Amazon affiliate links to purchase Jean's books:
The Bubble Hour S8 E20 Lynn Matti
The Bubble Hour E8E20 Lynn Matti Lynn Matti is a therapist who has been sober since 2010 when she checked herself into Hazelden Betty Ford to free herself from alcohol and benzodiazepines for good. She hosts a weekly podcast called The Sober Therapist and is the author of 5 Weeks to Self Confidence. Learn more about Lynn at www.sobersoulrecovery.net and follow … Continue reading The Bubble Hour S8 E20 Lynn Matti
The Bubble Hour S8E18 Audrey’s Story
S8E18 Audrey's Story Audrey reflects on the effects that her dysfunctional family of origin dynamics have had relative to her slide into a problematic relationship with alcohol and subsequent sobriety. Resources discussed in this episode include:Drinking a Love Story by Caroline KnappThis Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by … Continue reading The Bubble Hour S8E18 Audrey’s Story
Jean McCarthy 